It has been a while since I have put out an update because I have been trying to stay as busy as possible. I have had a healthy dose of X-Box and teaching at my gym to keep me occupied, and time has just been slipping away. (continue reading…)

I am doing an autograph signing at the Hot Dog Safari at Suffolk Downs this weekend from 12 until 2. The Hot Dog Safari is a cystic fibrosis benefit. It costs $15 ($10 if you buy in advance) and its all you can eat hot dogs. I don’t know about other UFC fighters being there, but I know there will be other athletes and celebrities doing signings as well.   (continue reading…)

So I got my hands on a copy of the new UFC game. I was really impressed by the demo, but the actual game is much better because there is so much more variety. (continue reading…)

A bunch of the guys from my gym went to Dave and Busters last night. For those that don’t know, D&B is a bar/restaurant/arcade. We went and grabbed some dinner and then hit up games for a few hours. Early in the night April did the Spin-N-Win and won a thousand tickets. She was all pumped and we were too… because it was like her 5th play and she had so many tickets they had to reload the machine. (continue reading…)

Here is a quick video blog of the WWE Backlash event we went to last week. (continue reading…)

Whenever people hear “ACL surgery” they assume the worst. I know for a long time, an ACL surgery was the end of an athletes career. I have gotten so many emails from people telling me it ended their football, soccer, track and basketball careers. Tomorrow will be 8 weeks since surgery and I am amazed at how much more I am able to do. Rehab has come a long way. (continue reading…)

in UFC Undisputed 2009. If you have an XBox 360, you need to download the new demo for the upcoming UFC game. It is absolutely awesome. (continue reading…)

eGuiders.com got a few UFC fighters to share some of the videos they are watching online. I got a bunch in there so I figured I would share them with you guys too. (continue reading…)

We are in Canada for the weekend. We had quite the drive  on the way in. Here is the update for Day 1.

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Reggie Warren posted a new video!

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