Tri-Coasta has come out with 3 new shirts in the last week. Whether you like professional wrestling, zombie movies or girly shirts… Tri-Coasta has you covered!
- Archives
-
February26th
I love the diversity
Posted in: Blog
-
February21st
It’s been a crazy week…
Posted in: Blog
I came home from Hawaii last weekend and thought I would have some time to settle into things and get back to a normal schedule. I couldn’t have been more off though. Here is a short summary of my LONG week…
-
February21st
A teacher in and out of the cage
Posted in: Blog, Press
You can be sure that when assistant principal Joe Pomfret barks orders in the hallways at Ashfield Middle School in Brockton the students listen.
After all, the professional fighters he trains are all ears when Pomfret speaks.
-
February19th
I was a Windows guy forever. I worked for my High School while I was a student and they made classes for me to help them with fixing computers, working on the network and other things like that. I used to HATE Macs which I worked with on a daily basis. All I did was talk trash on them to my boss, who loved Macs. Today I am less ignorant and I am 100% a Mac guy… and here is why.
-
February18th
UFC 110 Quick Picks
Posted in: Blog
Here are my picks and whatnot. Let me know what you think… what you agree on… what you disagree on, etc…
-
February18th
4 guys fighting this weekend
Posted in: Blog
If anyone is looking for something to do this weekend, I have 4 guys fighting. Jimmy Collins and Joe Proctor are fighting Friday and then JP White and and Evan Scott are fighting Saturday.
Event details below… Read More | Comments
-
February15th
Few New Shirts Coming out from Tri-Coasta
Posted in: Blog
Tri-Coasta posted a few pictures of some upcoming shirts to their Twitter account last night. Here a few of my favorites…
-
February10th
Email Updates
Posted in: Blog
I have been working on my site during my downtime between training sessions. I used to have an email list with like 5,000 people on it, and it worked well for letting people know when I put out updates. I use Twitter, Facebook, Myspace, etc, but a lot of people don’t use those so I didn’t have a way of letting them know about updates. So I decided to bring the mailing list back. Unfortunately, I have to start back at square 1 without any subscribers. So if you want to know about updates on here, please subscribe in the box below. You will receive at most 1 email a day letting you know about updates on my site. If I don’t update on a day (which is most days) you won’t even see an email from me.
-
February10th
Twitter 101
Posted in: Blog
I think a lot of people are scared of Twitter a little bit because they see the messages are like “what in the hell does any of this mean?!” So let me give you a crash course in twitter.
-
February9th
MMA Junkie Radio Today
Posted in: Press
I was on MMA Junkie Radio this morning. Usually when people are on their show, they will write an article after the fact and give a good rundown of most of the things that were said. So if you missed the show this morning, click the link below and get the rundown.
