It has been almost 2 years since I was out here, but it’s like I never left. Almost everything is the exact same around the gym and around town. Some things have changed, but it’s really just more of the same. I was telling Shane being in Hilo is like being caught in a time warp or something. It’s almost like Hilo is still in the 80′s! Just feels very old from the small diners to the old pickup trucks driving around. It really is awesome. Read More | Comments
- Archives
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February9th
Update on my training with BJ Penn
Posted in: Blog
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February6th
UFC 109 Quick Picks
Posted in: Blog
Every fight I get asked about my picks for fights… so I am going to TRY and start posting short blogs on fights and who I think will win. Sometimes I am dead on, but most of the time I am way off. I want to hear who you guys think will win too though… so let me know what you think about my picks.
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February2nd
Me Vs BJ…. who will win?
Posted in: Videos
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February2nd
Some Grappling Technique for You
Posted in: Videos
This is a video that I shot for Tri-Coasta.com when I went out to LA for an expo.









