- Videos
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March9th
Rock Climbing at the Arnolds
Posted in: Videos
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March5th
Crowd at the Arnold Fitness Expo
Posted in: Videos
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March2nd
Locating Andy’s Toe
Posted in: Blog, Videos
This is a video from the gym tonight. I “help” Andy with his toe… and of course got it on video.
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February2nd
Me Vs BJ…. who will win?
Posted in: Videos
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February2nd
Some Grappling Technique for You
Posted in: Videos
This is a video that I shot for Tri-Coasta.com when I went out to LA for an expo.
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December14th
Be Great… Be Powerful Beyond Measure
Posted in: Videos
Sick video.
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December10th
BJ Penn Hand Speed from Open Workout
Posted in: Blog, Videos
Diego is a great fighter… but I still predict BJ by Knockout.
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November28th
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October21st
It’s a tumah! Or a Hematoma…
Posted in: Blog, Videos
So I was kickboxing this morning… and Bobby Hill had shin guards on, but I didn’t. This resulted in this…

The best option was to push the blood around and make it flat. So the video below is of us doing that… Read More | Comments
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October5th
Fight Club
Posted in: Videos
My friend Brandon went on tour with Limp Bizkit for a while right out of high school and is pretty good with editing video and getting some creative shots. When I had to do a photoshoot for a Tri-Coasta ad that was in Fight! Magazine, we took some video of me messing around in my gym. Here is what we came up with… this is from like 3 months after I had knee surgery. I was moving around pretty good… even back then.









