JoeLauzon.com - Champions are made in the off-season

The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It's the same thing, fear, but it's what you do with it that matters.

Featured Content

September21st

Ricky Lundell Seminar

Posted in: Blog

I have Ricky Lundell out here to get me ready for my fight with Melvin Guillard at UFC136. Ricky is just nasty, to put it bluntly. Just a few accomplishments… Read More
September8th

Modern Warfare 3

Posted in: Blog

I started typing this out for a friend when he asked why I was so excited for MW3, and decided I would just make it into a blog post.

Modern Warfare 3 is built on the MW2 Engine, and will look very familiar and feel very much the same. Quickscoping is back, but a lot of really annoying things like last stand and commando are gone. Read More
August4th

Seminar at Black Diamond Mixed Martial Arts

Posted in: Blog

My friend, and training partner, Dan Faggella is having the GRAND OPENING for his new school, Black Diamond Mixed Martial Arts, next weekend (Saturday August 13th). I will be there running a 2 hour seminar from 1 to 3. To take the seminar, the cost is $50. I am going to focus on moves I have actually pulled off in some of my fights in the UFC. So if you are around, come get some training in and check out Dan’s new place. Read More
July27th

Check out my new iPhone App

Posted in: Headline

I have been trying to get this done for months! I decided back in March that I wanted to do an iPhone app. I tried to do it myself for a couple months, and just decided that while I could do it on my own, it would most likely suck and leave a bad taste in people’s mouths. Rather than turning people off from the idea, I got some real professionals to help me out. Read More
July15th

You wanted it… lets do it. Me and Melvin at UFC136.

Posted in: Blog, Featured

You can’t build a reputation on what you’re going to do. You have to go out and do it.

Melvin Guillard said in a interview he was going to ask the UFC to fight me. I think the media blew it out of proportion a little bit and really ran with it saying he challenged me. I posted a blog saying if thats what the UFC wanted, then lets do it. I have always said, I will fight whoever they want. They are the bosses and they tell me who to fight. Read More
July11th

Silence is what terrifies most people

Posted in: Blog

In the last week, I have read, heard about and been asked about all kinds of matchups and possible fights. Read More
June30th

We fall so we may learn to pick ourselves back up

Posted in: Blog, Headline

Photograph by Martin McNeil, ESPN

It’s great to be known as a finisher. I love coming out of the gate like a bat out of hell and overwhelming people. As a fan, I love to be left in shock and awe over someone just absolutely laying waste to someone. As a fighter, I always aim to be that guy… but it’s important to get the win as well. Read More
June23rd

UFC Live Ticket Giveaway

Posted in: Blog

I am going to live blogging all week and doing 15 second video status updates using the hashtag “#LauzonLive” leading up to my fight on Sunday night.

Twitter uses hashtags, which are kind of like chat channels. People talking about the same thing, can all put the hashtag into their tweets and carry on a conversation with others doing the same. If you want to follow along, follow the hashtag #LauzonLive and include “#LauzonLive” in all of your tweets about it.

I will be giving away a few sets of tickets (waiting to hear exactly how many) to Sunday night’s fight. If you want to win some, be sure to follow @JoeLauzon on twitter, and watch all of the video blogs I post. Details on how to get the tickets will be given out in a video blog.

I hope you win!
June20th

How to Watch My Fight

Posted in: Blog, Featured

I’m fighting Curt Warburton (7-2 MMA, 1-1 UFC) this Sunday at the UFC Live on Versus card. While I won’t be on the card that will be broadcast on Versus, my fight will be shown on the UFC’s facebook page. So if you want to watch…

1) Go to Facebook.com/UFC
2) Like their page
3 Click “Live Video” in the left hand column.

The Facebook Pre-Lims start at 4:55pm (eastern time). I’m the 6th fight on the card, so I am not really sure what time I will be going on. Definitely some time before 9pm though, because that is when the main card begins. If I had to guess, I would say I will be fighting somewhere around 7:30 or 8:00.

For the whole week, I will be posting all kinds of fight week stuff on my twitter… so follow along and let me entertain you!

(Photo Above by http://athleteportraits.com/)
June18th

Congrats D-Lau! TKO Rd1

Posted in: Blog

And new WCF 155 champ!