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This is a video that I shot for Tri-Coasta.com when I went out to LA for an expo.

My friend Brandon went on tour with Limp Bizkit for a while right out of high school and is pretty good with editing video and getting some creative shots. When I had to do a photoshoot for a Tri-Coasta ad that was in Fight! Magazine, we took some video of me messing around in my gym. Here is what we came up with… this is from like 3 months after I had knee surgery. I was moving around pretty good… even back then.

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One of my friends from High School had ACL surgery a few months before I did. He was telling me how his knee is feeling good but the range of motion was coming along slowly. He had surgery in like November and I had mine in March, but I think I still have way more range of motion. I think this stretch is directly responsible. I was noticing results from the first time I did it so wanted to share it here with everyone else.  (continue reading…)

We do a Pig Roast at my house every summer. So we buy a small pig in the spring, feed him all summer long and then bring him to the slaughter house a week before the Pig Roast and it comes back  ready for the roast. (continue reading…)

Just screwing around at the gym after Team Training.

MixedMartialArts.com is proud to host the Joe Lauzon Victory Poker Tournament at Full Tilt Poker.
Thursday, February 19th, 2009 (11:00 PM EST)

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