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	<title>JoeLauzon.com &#187; ultimate fighting</title>
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	<description>Champions are made in the off-season</description>
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		<title>UFC Fan Expo in Boston</title>
		<link>http://joelauzon.com/blog/2010/05/ufc-fan-expo-in-boston/</link>
		<comments>http://joelauzon.com/blog/2010/05/ufc-fan-expo-in-boston/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:00:32 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 118]]></category>
		<category><![CDATA[ultimate fighting]]></category>
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		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a><a href="http://joelauzon.com/blog/category/featured/" title="Featured">Featured</a></p>From UFC.com With the highly anticipated return of UFC® Fan Expo™ taking place in conjunction with UFC 114 Rampage vs. Rashad this Memorial Day weekend, the Ultimate Fighting Championship®, in partnership with Reed Exhibitions, today announces its third UFC Fan Expo set to take place at the Hynes Convention Center in Boston, Massachusetts on Friday, August [...]]]></description>
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		<title>A Poor Comparison</title>
		<link>http://joelauzon.com/blog/2009/07/a-poor-comparison/</link>
		<comments>http://joelauzon.com/blog/2009/07/a-poor-comparison/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:02:59 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[wec]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Not everyone is on board with Mixed Martial Arts yet, but more and more sports fans are getting accustomed to our sport. With the increased popularity of the sport, it&#8217;s becoming mainstream and it&#8217;s just getting started. To the uninformed, people who aren&#8217;t into MMA (Mixed Martial Arts), the fights seem unconventional compared to more [...]]]></description>
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		<title>Fight Night Journal Part 1</title>
		<link>http://joelauzon.com/blog/2008/03/fight-night-journal-part-1/</link>
		<comments>http://joelauzon.com/blog/2008/03/fight-night-journal-part-1/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 07:00:00 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wec]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a><a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Last week I got to train with not only Ultimate Fighting Championship 155-pound champ B.J. Penn, but also World Extreme Cagefighting 145-pound champ Urijah Faber. I&#8217;ve got to be honest, I really can&#8217;t complain about spending the week training with two of the best pound-for-pound fighters out there. This was the first time I had [...]]]></description>
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		<title>I have been doing some reading&#8230;</title>
		<link>http://joelauzon.com/blog/2007/12/i-have-been-doing-some-reading/</link>
		<comments>http://joelauzon.com/blog/2007/12/i-have-been-doing-some-reading/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 08:00:00 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[ultimate fighting]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>and whoever I face next is in TROUBLE!]]></description>
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		<title>Pacific Plunge: Latest on the move to Hawaii</title>
		<link>http://joelauzon.com/blog/2007/07/pacific-plunge-latest-on-the-move-to-hawaii/</link>
		<comments>http://joelauzon.com/blog/2007/07/pacific-plunge-latest-on-the-move-to-hawaii/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 07:00:00 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Spike]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Conventional wisdom is that winning a season of the Ultimate Fighting Championship and Spike TV reality show competition, The Ultimate Fighter (TUF) changes a fighter&#8217;s life. The six figure contract, endorsements and television exposure are all typical by products of that success. But it may end up being that the fighter whose life changes the [...]]]></description>
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