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	<title>JoeLauzon.com &#187; Weight</title>
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	<description>Champions are made in the off-season</description>
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		<title>Different Opponent, Same Outcome.</title>
		<link>http://joelauzon.com/blog/2010/08/different-opponent-same-outcome/</link>
		<comments>http://joelauzon.com/blog/2010/08/different-opponent-same-outcome/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 15:43:56 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Spike]]></category>
		<category><![CDATA[Terry Etim]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 118]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[White]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=1201</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a><a href="http://joelauzon.com/blog/category/featured/" title="Featured">Featured</a></p>As a fighter that has spent over 3 months training for a fight, I received the worst email possible yesterday. &#8220;Terry Etim is out with an injury. Looking for a replacement&#8221;. Wonderful. I spent 3 months training for a 6&#8217;1&#8243; kickboxer with slick BJJ. I knew the replacement would never be even close to that. We [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2010/08/different-opponent-same-outcome/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Boston Herald Article: It&#8217;s time to go live</title>
		<link>http://joelauzon.com/blog/2010/06/boston-herald-article-its-time-to-go-live/</link>
		<comments>http://joelauzon.com/blog/2010/06/boston-herald-article-its-time-to-go-live/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:22:31 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Terry Etim]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 118]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=1194</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a><a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Dan Duggan wrote a great article for the Boston Herald about my fight, the UFC coming to Boston, the UFC Fan Expo and Josh Grispi. So here you go&#8230; Speak to anyone involved in mixed martial arts and they&#8217;ll all say the same thing: You haven&#8217;t really experienced the sport until you&#8217;ve attended a live [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2010/06/boston-herald-article-its-time-to-go-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florian vs Gomi Fight Night Picks</title>
		<link>http://joelauzon.com/blog/2010/03/florian-vs-gomi-fight-night-picks/</link>
		<comments>http://joelauzon.com/blog/2010/03/florian-vs-gomi-fight-night-picks/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:31:05 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[vegas]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=1081</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>The UFC is branching out all over the place and this is their first show in North Carolina. I am happy to see them hitting so many other cities and states and letting the UFC brand really move outside the typical Las Vegas area. Fortunately, they are coming to BOSTON in the fall if all [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2010/03/florian-vs-gomi-fight-night-picks/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>It&#8217;s been a crazy week&#8230;</title>
		<link>http://joelauzon.com/blog/2010/02/its-been-a-crazy-week/</link>
		<comments>http://joelauzon.com/blog/2010/02/its-been-a-crazy-week/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:10:11 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[untamed]]></category>
		<category><![CDATA[Weigh-Ins]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[xbox]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=994</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>I came home from Hawaii last weekend and thought I would have some time to settle into things and get back to a normal schedule. I couldn&#8217;t have been more off though. Here is a short summary of my LONG week&#8230; I came home Saturday and spent most of Sunday adjusting to the time difference [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2010/02/its-been-a-crazy-week/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve been slacking&#8230;</title>
		<link>http://joelauzon.com/blog/2010/01/ive-been-slacking/</link>
		<comments>http://joelauzon.com/blog/2010/01/ive-been-slacking/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 00:48:50 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[xbox]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=846</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>When I hurt my knee, I had a lot of down time and said I was going to blog more. I really haven&#8217;t been living up to it though, so I want to fix that. I don&#8217;t consider myself an expert at anything, but I think I know a little bit about a lot of [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2010/01/ive-been-slacking/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Press Release: J-Lau Goes Vegas</title>
		<link>http://joelauzon.com/blog/2009/12/press-release-j-lau-goes-vegas/</link>
		<comments>http://joelauzon.com/blog/2009/12/press-release-j-lau-goes-vegas/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 18:29:46 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[vegas]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=781</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Lauzon-Stout featured on Saturday&#8217;s UFC 108 PPV LAS VEGAS (Dec. 31, 2009) &#8211; Exciting UFC lightweight contender Joe &#8220;J-Lau&#8221; Lauzon (18-4, 5 [T]KOs, 13 submissions), only 10 months after undergoing knee surgery to repair his ACL, enters the Octagon once again Saturday night to fight Canadian veteran Sam &#8220;Hands of Stone&#8221; Stout (14-5-1, 8 [T]KOs, [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/press-release-j-lau-goes-vegas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC.com: Brothers in Armbars</title>
		<link>http://joelauzon.com/blog/2009/12/ufc-com-brothers-in-armbars/</link>
		<comments>http://joelauzon.com/blog/2009/12/ufc-com-brothers-in-armbars/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:38:36 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Sam Stout]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=770</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Joe and Dan Lauzon: Hailing from Bridgewater, Mass, the Lauzon brothers will both be fighting on the UFC 108 card. Joe, 25, has been a fan favorite in the UFC due to his lightning-quick knockout of Jens Pulver in 2006 and earning a semi-final berth on The Ultimate Fighter5. Joe will try to continue his trek towards a [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/ufc-com-brothers-in-armbars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC.com: Solving for Variables</title>
		<link>http://joelauzon.com/blog/2009/12/ufc-com-solving-for-variables/</link>
		<comments>http://joelauzon.com/blog/2009/12/ufc-com-solving-for-variables/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:28:41 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[Terry Etim]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=767</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Believe it or not, the transition from computer wiz to MMA fighter isn&#8217;t that much of a stretch. Listen to Joe Lauzon elaborate on his former role, and he may as well be talking about the latter. &#8220;When I was younger, I used to ruin my computers just to see how they worked,&#8221; he says. [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/ufc-com-solving-for-variables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lauzon Bros Prep for UFC Bouts Side By Side</title>
		<link>http://joelauzon.com/blog/2009/12/lauzon-bros-prep-for-ufc-bouts-side-by-side/</link>
		<comments>http://joelauzon.com/blog/2009/12/lauzon-bros-prep-for-ufc-bouts-side-by-side/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:25:02 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[vegas]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=763</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>From Sherdog.com&#8230; Christmas Day at the Lauzon house centered on fighting rather than the traditional holiday cheer. Brothers Joe and Danny are both slated to fight in separate lightweight bouts at UFC 108 on Jan. 2 in Las Vegas, which will be the first time siblings have appeared in the Octagon on the same night [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/lauzon-bros-prep-for-ufc-bouts-side-by-side/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 108: Main Card Breakdown</title>
		<link>http://joelauzon.com/blog/2009/12/ufc-108-main-card-breakdown/</link>
		<comments>http://joelauzon.com/blog/2009/12/ufc-108-main-card-breakdown/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 17:56:50 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Sam Stout]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=759</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>From Sherdog.com&#8230; Joe Lauzon vs. Sam Stout The Breakdown: The only black magic free bout on the main card, Lauzon and Stout are both lightweights on the rebound looking to strengthen their foothold in the Octagon. While the obvious clash is one of striker vs. grappler, the truth is much more nuanced than that basic [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/ufc-108-main-card-breakdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Lauzon Returns to Octagon vs. Stout on Jan. 2 at UFC 108</title>
		<link>http://joelauzon.com/blog/2009/12/lauzon-returns-to-octagon-vs-stout-on-jan-2-at-ufc-108/</link>
		<comments>http://joelauzon.com/blog/2009/12/lauzon-returns-to-octagon-vs-stout-on-jan-2-at-ufc-108/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 20:29:59 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Sam Stout]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[vegas]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=723</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>E. BRIDGEWATER, Mass. (Dec. 10, 2009) &#8211; Ten months after undergoing knee surgery to repair his ACL, UFC lightweight contender Joe &#8220;J-Lau&#8221; Lauzon (18-4, 5 [T]KOs, 13 submissions) returns to The Octagon against veteran Sam &#8220;Hands of Stone&#8221; Stout (14-5-1, 8 [T]KOs, 1 submission) on the January 2nd UFC 108 pay-per-view show, live from MGM [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/lauzon-returns-to-octagon-vs-stout-on-jan-2-at-ufc-108/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Mall of America this Saturday with Anderson Silva</title>
		<link>http://joelauzon.com/blog/2009/12/mall-of-america-this-saturday-with-anderson-silva/</link>
		<comments>http://joelauzon.com/blog/2009/12/mall-of-america-this-saturday-with-anderson-silva/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:27:53 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=718</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Spencer&#8217;s sponsors your chance to meet UFC Fighters UFC Middleweight Champion Anderson Silva and Joe &#8220;J-Lau&#8221; Lauzon at the Mall of America Best Buy Rotunda on Saturday, December 12th from 1-4pm. Spencer&#8217;s is Your Destination for Official UFC Gear! Check out MallOfAmerica.com for more information.]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/mall-of-america-this-saturday-with-anderson-silva/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>The best of the decade: 10 biggest MMA upsets</title>
		<link>http://joelauzon.com/blog/2009/12/the-best-of-the-decade-10-biggest-mma-upsets/</link>
		<comments>http://joelauzon.com/blog/2009/12/the-best-of-the-decade-10-biggest-mma-upsets/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 19:31:35 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[yahoo]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=682</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>4. Joe Lauzon over Jens Pulver, UFC 63, Sept. 23, 2006 &#8212; Los Angeles &#8220;Lil Evil&#8221; was back after four year away! Pulver, one of the original little men to win a title in the UFC, was welcomed home as the promotion was reintroducing its new 155-pound weight division. Pulver, a favorite to take the [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/12/the-best-of-the-decade-10-biggest-mma-upsets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Press Release: UFC lightweight prospect Joe Lauzon heading back inside The Octagon</title>
		<link>http://joelauzon.com/blog/2009/11/press-release-ufc-lightweight-prospect-joe-lauzon-heading-back-inside-the-octagon/</link>
		<comments>http://joelauzon.com/blog/2009/11/press-release-ufc-lightweight-prospect-joe-lauzon-heading-back-inside-the-octagon/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:37:33 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc108]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[xbox]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=657</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>UFC lightweight prospect Joe Lauzon heading back inside The Octagon E. BRIDGEWATER, Mass. (Nov. 18, 2009) &#8211; A little more than eight months since undergoing knee surgery, UFC lightweight prospect Joe &#8220;J-Lau&#8221; Lauzon (18-4, 5 KOs, 13 submissions) is fully recovered and anxious to get back into The Octagon. Lauzon, star of The Ultimate Fighter [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/11/press-release-ufc-lightweight-prospect-joe-lauzon-heading-back-inside-the-octagon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>A Poor Comparison</title>
		<link>http://joelauzon.com/blog/2009/07/a-poor-comparison/</link>
		<comments>http://joelauzon.com/blog/2009/07/a-poor-comparison/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:02:59 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ultimate fighting]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[wec]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=541</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Not everyone is on board with Mixed Martial Arts yet, but more and more sports fans are getting accustomed to our sport. With the increased popularity of the sport, it&#8217;s becoming mainstream and it&#8217;s just getting started. To the uninformed, people who aren&#8217;t into MMA (Mixed Martial Arts), the fights seem unconventional compared to more [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/07/a-poor-comparison/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
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		<title>Great Article: Answers a lot of Questions about my knee and my future</title>
		<link>http://joelauzon.com/blog/2009/07/great-article-answers-a-lot-of-questions-about-my-knee-and-my-future/</link>
		<comments>http://joelauzon.com/blog/2009/07/great-article-answers-a-lot-of-questions-about-my-knee-and-my-future/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 01:20:34 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[Spike]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=508</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a><a href="http://joelauzon.com/blog/category/press/" title="Press">Press</a></p>Taken from: http://www.wickedlocal.com/raynham/sports/x1885887291/Bridgewater-MMA-fighter-Joe-Lauzon-eyes-return-to-ring-in-09 UFC lightweight title contender and Bridgewater native Joe Lauzon does not rattle easily. Just 11 days after an electrifying second-round armbar submission victory over Jeremy Stephens to headline SpikeTv&#8217;s Fight Night 17 on Feb. 7, Lauzon&#8217;s (18-4, 5 KOs, 13 subs) possible title hopes were put on hold when he suffered a [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/07/great-article-answers-a-lot-of-questions-about-my-knee-and-my-future/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Walking without the brace</title>
		<link>http://joelauzon.com/blog/2009/03/walking-without-the-brace/</link>
		<comments>http://joelauzon.com/blog/2009/03/walking-without-the-brace/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 22:05:03 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=408</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>I have still been walking with the brace when I leave the house but I can walk without it around the house. I was at rehab and they said it was okay but I was super nervous about it. I had visions of my knee exploding or something! It was fine though. They let me [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/03/walking-without-the-brace/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>UFC Undisputed Full Roster on Gamespot</title>
		<link>http://joelauzon.com/blog/2009/03/ufc-undisputed-full-roster-on-gamespot/</link>
		<comments>http://joelauzon.com/blog/2009/03/ufc-undisputed-full-roster-on-gamespot/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 21:17:45 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kenny Florian]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[undisputed]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[video game]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[xbox]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=399</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Gamespot has announced the full roster for the upcoming UFC Undisputed video game. I did pictures and 3D modeling for it, but so didn&#8217;t 200 other fighters. Luckily, I made the cut and got into the game. The lightweight roster includes&#8230; BJ Penn, Sean Sherk, Kenny Florian, Roger Huerta, Joe Stevenson, Mac Danzig, Nate Diaz, [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/03/ufc-undisputed-full-roster-on-gamespot/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Able to walk&#8230; somewhat</title>
		<link>http://joelauzon.com/blog/2009/03/able-to-walk-somewhat/</link>
		<comments>http://joelauzon.com/blog/2009/03/able-to-walk-somewhat/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 17:38:44 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=381</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>I am still using the crutches because my quad muscle is on vacation&#8230; but its slowly coming back. I was off my feet for two and a half weeks before surgery, so my quad was on its way out and since surgery its really gone. Its pretty sad to look at my left quad and [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/03/able-to-walk-somewhat/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>30 Hours After Surgery</title>
		<link>http://joelauzon.com/blog/2009/03/30-hours-after-surgery/</link>
		<comments>http://joelauzon.com/blog/2009/03/30-hours-after-surgery/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 06:21:59 +0000</pubDate>
		<dc:creator>Joe Lauzon</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://joelauzon.com/blog/?p=375</guid>
		<description><![CDATA[<p>Posted in <a href="http://joelauzon.com/blog/category/blog/" title="Blog">Blog</a></p>Here are some pictures of me knee just 30 hours after surgery. Kind of gross, but really not too bad. When I first woke up this morning I could feel the upper part of my thigh, but down closer to my knee was still completely numb from the nerve block. It really started to wear off [...]]]></description>
		<wfw:commentRss>http://joelauzon.com/blog/2009/03/30-hours-after-surgery/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
	</channel>
</rss>

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