http://joelauzon.com Blog of UFC Fighter Joe Lauzon sports, ufc, mixed martial arts, ultimate fighting Hand Coded joe@joelauzon.com (Joe Lauzon) http://joelauzon.com/index.php?view=readMore&id=100 Rob Kahn is a black belt under Royce Gracie as well as a New York State Golden Gloves champion in 1995. Rob has fought MMA a few times and done very well against some of the best out there in grappling as well. Rob has r... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=99 Click Here for More Information joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=98 My Brother was on a recent episode of the Tapout show... and the whole thing came off terribly. Training Hard on Tuesday when the fight is Friday? Terrible idea. The Tapout crew showed up on Monday when the fight wa... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=97 Here is the first video from this past weekends Lauzon Family Pig Roast. I have a few more to put up but will spread them out here and there. Here is the first one... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=96 My next fight will be against Kyle Bradley at Ultimate Fight Night 14. The fight is September 17th in Omaha, Nebraska. Its going to a SpikeTV card and should be a great show.   Kyle has fought once before in the UFC wh... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=91 Throughout his mixed martial arts career, Joe Lauzon has learned the most from the fights he has lost. Consider his April 2 fight with Kenny Florian at UFC’s Fight Night 13 his latest learning opportunity. Click Here... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=90 Joe Lauzon Highlight from caliphornia on Vimeo. joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=89 For my fight with Kenny Florian, I had the chance to work with some new equipment that I didn\'t have access to in the past. Here is a video of me training in High Gear... its about 4 minutes long and shows how much more... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=88 Kenny beat me, fair and square. He is the better fighter and proved it on Wednesday night. I knew I was an underdog coming in, and despite having a few good moments Kenny showed why he was the favorite. joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=86 From the Article: A word of warning to office workers everywhere: The next time you feel the urge to curse the geeky-looking IT guy you think caused your laptop to crash, breathe deeply and avoid the smart-alecky comment... joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=87 joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting http://joelauzon.com/index.php?view=readMore&id=85 joe@joelauzon.com (Joe Lauzon) sports, ufc, mixed martial arts, ultimate fighting