I am flying to Seattle to corner my good friend and training partner Joe Proctor! Seattle is going to be all UFC, all weekend long. [...]

I was originally set to fight Gray Maynard at UFC 155 on December 29th but in yet another semi-last-minute-opponent change... I am now fighting Jim [...]

All I have been hearing about the last couple days is “Hurricane Sandy is coming!” The storm is just getting to me, and I am [...]

People always ask me, what do we do that's so different in Bridgewater? To be honest, we aren't DOING anything all that different... but the [...]